Facial Skin Hydration – At Home and In the Clinic

If we want to achieve the best results, our approach needs to work on two levels: hydrating and moisturizing the skin. And despite how similar they may sound, they’re not the same thing!Moisturizing refers to external skincare—using products and treatments that help the skin retain water and maintain its barrier function.
Hydrating, on the other hand, means ensuring the body receives enough water internally to support healthy skin from the inside out.

One of the most significant long-term consequences of improper facial hydration is an increased tendency for fine lines and expression wrinkles to form. Over time, these can deepen into more visible wrinkles and creases.

Water plays a crucial role in maintaining the proper structure of collagen and elastin fibers—the internal support network that keeps the skin firm, elastic, and resilient.

Neglecting hydration over an extended period can accelerate the appearance of visible signs of aging, which will only become more pronounced with time.

To help prevent this process, it’s essential to establish a consistent skincare routine. Regular use of professional treatments—proven to effectively restore the skin’s natural moisture levels—can significantly slow down premature aging and keep your complexion looking healthy and youthful.

Keeping the facial skin in good condition—and maintaining its firmness, smoothness, and healthy glow—requires consistent and tailored skincare routines. These routines should always be adapted to the skin’s type and current condition.

The best results in this area come from regular and thorough moisturizing. While there are many guidelines for treating dry or dehydrated skin, the key is to ensure that daily care is matched to your skin’s specific needs.

A number of factors can contribute to moisture loss. These include overuse of exfoliating treatments, products with harsh active ingredients that may not suit your skin type, skipping sunscreen, and improper cleansing routines. All of these can weaken the skin’s protective barrier and lead to dehydration—sometimes without you even realizing it.

Hyaluronic Acid Creams and Serums

Hyaluronic acid is a substance that occurs naturally in the skin, but in dry or dehydrated complexions, its levels are often too low. Known for its incredible water-binding properties, hyaluronic acid—when delivered through well-formulated creams or serums—helps restore firmness, radiance, and smooth texture to the skin. Thanks to its excellent absorption, it can quickly soothe redness and eliminate dry patches or flakiness. Over time, it also plays a key role in preventing the formation of wrinkles. Products containing hyaluronic acid typically have a light, non-comedogenic texture, making them suitable for all skin types—even sensitive or acne-prone skin.

Moisturizing Face Masks

One of the easiest and most effective ways to hydrate your skin at home is by using moisturizing face masks made from common kitchen ingredients. These natural masks are rich in vitamins and minerals that help restore the skin’s hydrolipid barrier—which is essential for locking in moisture. Some of the most beneficial ingredients include flaxseed, which is packed with omega-3 fatty acids and vitamin E, known for their skin-soothing and nourishing properties. Another great option is a mask made from egg yolk mixed with olive oil and lemon juice. This combination delivers vitamins A, B1, B2, C, and lecithin, helping to soften and revitalize the skin. Even combination and oily skin types need regular hydration. For these, lighter homemade masks using brewer’s yeast, raspberries, yogurt with honey, or even mashed potatoes can be very effective. These ingredients help moisturize without clogging pores. When preparing homemade masks, it’s a good idea to choose ingredients rich in essential minerals such as potassium, magnesium, and calcium—all of which support skin health and help maintain optimal moisture levels.

The Role of Diet in Skin Hydration

Hydrating your face isn’t just about what you put on your skin—it also depends heavily on what you eat and drink. When your body is dehydrated, it often shows on your skin in the form of dryness, flakiness, and a dull, tired appearance, making the face look less healthy overall. That’s why it’s so important to drink at least 1.5 liters (about 50 ounces) of water a day to maintain your skin’s moisture from the inside out. In addition, your diet should include foods that are rich in: Vitamin C – to support collagen production and protect the skin barrier, B-complex vitamins – for overall skin repair and regeneration, Omega-3 and Omega-6 fatty acids – which help maintain skin elasticity and prevent dryness. Eating a balanced, nutrient-rich diet and staying hydrated are essential steps in any effective skincare routine—especially if your goal is to maintain a radiant, smooth, and well-moisturized complexion.

Some of the most impressive and long-lasting results in facial hydration come from professional treatments offered in aesthetic medicine clinics. To achieve the best outcome, it’s crucial to identify the root cause of dryness and to properly assess the skin’s type and specific needs. The key to success lies in choosing the right treatment and active ingredients tailored to the individual’s skin condition.

A consultation with an aesthetic medicine specialist can significantly enhance the effectiveness of these treatments and help achieve visible, satisfying results much faster.

When it comes to professional skincare for deep and intensive hydration, one of the most recommended treatment groups is mesotherapy. This procedure delivers carefully selected active ingredients directly into the skin, allowing for maximum absorption and effectiveness.

• Microneedling Mesotherapy (Classic)

This treatment delivers 44 active ingredients directly into the skin, along with a 5 ml ampoule of hyaluronic acid at an endogenous concentration. The procedure not only provides deep hydration, but also delivers biorevitalizing and brightening effects. Thanks to the use of a numbing cream, the injection process is virtually painless for the patient. Noticeable improvements in skin hydration, firmness, and elasticity usually appear within a week. To achieve the best and longest-lasting results, it’s important to follow the full treatment plan recommended by a doctor or cosmetologist. In the case of Meso Glow mesotherapy, this typically involves three sessions.

• Superficial Microneedling Mesotherapy

Developed by specialists at the Anti-Aging Clinic, this treatment combines a glycolic acid peel enriched with vitamins E and F, followed by superficial microneedling mesotherapy using a vitamin-rich ampoule infused with hyaluronic acid. The treatment finishes with the application of a regenerating mask. The hydrating and smoothing effects are visible almost immediately, and the recovery time is minimal, making it an ideal option for those looking for gentle but effective results.

• Intensive Mesotherapy with Hyaluronic Acid Ampoule

Recommended for mature and severely dehydrated skin, this treatment involves injecting a potent revitalizing cocktail composed of 59 active ingredients, including hyaluronic acid, glycerol, vitamins, and essential micro- and macro-elements. The goal is to stimulate the skin’s natural regeneration and density, improving hydration, elasticity, and volume. The effects of plumper, firmer, and more deeply moisturized skin are often visible immediately after the session. A series of 2 to 3 treatments is usually recommended for optimal results.

A highly effective solution we offer at the Anti-Aging Clinic for deep and long-lasting facial hydration is personalized mesotherapy (monocomponent). This treatment is tailored to the individual needs of each patient and can be used to target a variety of skin concerns by selecting ingredients that directly address the issue at hand.

For dry or dehydrated skin, the most commonly used ingredient is hyaluronic acid at a concentration adjusted to the skin’s needs. The treatment may also include vitamin C and a combination of essential micro- and macroelements to nourish and revitalize the skin from within. Professional treatments like these are especially recommended for those seeking fast, visible, and long-lasting results—something that at-home care alone often can’t achieve.